Diffusion is when the oil is released into the air. This
may be done with air diffusers or by putting 10-12 drops in a spray bottle
with water.
Topically, oils may be applied over the area of complaint.
The bottom of the feet and ears are also good for application because of the
stimulation to acupuncture points in those areas of the body.
Inhalation is when the oil is directly breathed in through the
nose. This allows the oil to be directly absorbed into the brain through
the first cranial nerve (olfactory nerve). This should typically be done
with any other application in order to speed the effects in the body through
neurological stimulation. Inhalation of some oils can lead to headaches,
so start with light inhalation.
Around The Home To Freshen Rooms Enhance your home environment naturally. While many of the synthetic
commercial air fresheners merely mask smells, essential oils cleanse the air.
Not only can they make your rooms pleasant but recent scientific studies have
demonstrated that many of the essential oils have disinfectant properties while
others can positively impact your mood.
Think about it: the fresh smell of the
citruses or the invigorating scent of Peppermint in the kitchen; the purifying
smell of Eucalyptus or Rosemary in a sickroom; or the comforting and calming
smell of Lavender in the family room.
To achieve this, add 20 drops of your
favorite oil, mixture of oils, or any of our blends to 8 ounces of water in a
spray mist bottle. Shake well before using and spray around the room.
For a longer lasting effect, place oils in a diffuser, lamp ring or add to water
in a simmering potpourri pot. Replenish as necessary. TopOil
Blends In The Bedroom Put a few drops on a tissue and place near your pillow at night
Try Lavender, Marjoram, or Roman
Chamomile to help you relax or our blends of Peaceful Dream or
Tranquility.
Try Ylang Ylang, Rose, Jasmine and
Patchouli to create a romantic mood or our synergistic blend of Love &
Joy.
Try Eucalyptus, Rosemary, Basil, Niaouli
or Tea Tree to help you breathe when congested or our blend Breathe. TopOil
Blends
Put a few drops of Lemon and Eucalyptus
or Lavender and Chamomile in your soft soap by the kitchen sink. Mix
well.
Use Lemon, Eucalyuptus and Lavender in
rinse water when wiping the table or working surfaces or our blend
Purify.
Add any of the citruses to your dishwater
for that natural zing.
Soak your washcloths and dishtowels in a
mixture of Lemon, Lavender and Tea Tree after each use and before washing
them. TopOil
Blends
For Houseplants
To fight aphids naturally, try spraying your plants with Basil and Lemongrass
mixed in water. TopOil
Blends
In The Laundry
Try adding a few drops of your favorite scent to the final rinse. Make
sure you add oils to the water and never directly on the clothes. Dry on
low. Or, put oils on a clean cloth and put the cloth in the dryer. TopOil
Blends
In The Bath
Add no more than 8-10 drops to your bath. Use less if
your skin is sensitive, for children and the elderly. Stir the water
briskly to disperse evenly. Alternatively, add 10-20 drops of oils to 1
ounce of carrier oil or unscented bath foam and mix well. Add desired
amount to bath and stir briskly.
For a relaxing bath try Lavender,
Marjoram, or Neroli or our Tranquility synergistic blend. TopOil
Blends
For Skin Care
Add 10-20 drops of essential to one ounce of carrier oil,
unscented natural lotion or cream. Use less if your skin is sensitive or
for children or the elderly. Mix well before using.
Dry Skin -- Rose, Neroli, Geranium and
Palmarosa or try our blend Soft Skin.
Blemishes -- Clary Sage, Bergamot, Elemi
or try our blend Soft Skin. TopOil Blends
For Hair Care
Add essential oils of choice to unscented natural shampoos
and conditioners. Use 10-12 drops per ounce. Choose oils specific
for your hair type. Mix well before using.
Massage
Add essential oils of your choice to carrier oil in the
proportion of 10-20 drops of essential oils to 1 ounce of carrier oil. Use
the lesser amount for sensitive skin. For the elderly and children, use no
more than 5-8 drops per ounce. TopOil
Blends
In The Car
Use Peppermint, Grapefruit, or Rosemary or our blend
Awake & Alert to help you stay alert. Add Love & Joy,
Tranquility, or Letting Go to a car diffuser or clay
mini-diffuser to help you manage anger and irritations associated with
commuting. TopOil
Blends
At Work
Put a few drops of essential oils on a tissue or on some
cotton balls and place in a plastic bag to keep longer.
To help you focus, try using Rosemary,
peppermint, Basil, Lemon, Black Pepper or Cardamom. Or, use our
Awake & Alert blend.
To help you stay alert after lunch or
while doing repetitive tasks try Lemon and Peppermint or Grapefruit and
Rosemary. Or, use our Awake & Alert blend.
To help overcome procrastination and
improve focus use Abundance or Balance & Align.
To help get through the day when you have
a cold try Eucalyptus, Basil. Tea Tree and Rosemary or our Health
Shield, ImmunoBoost, or Breathe blends.
To calm nerves before a presentation or
relax after a hard day try Lavender and Ylang Ylang or our blends
Tranquility or Letting Go. TopOil Blends
To help alleviate the stress and anxiety
of traveling try putting Lavender and Geranium on a tissue.
To refresh upon arriving at your
destination try any of the citruses.
To help overcome jet lag try putting
peppermint and Eucalyptus in your bath or in water in a basin using a
washcloth to wipe the solution over your body. TopOil Blends
While Outside
Some excellent insect repellents are Basic, Peppermint,
Lemongrass, Lavender, and Geranium or our blend Purify. TopOil Blends
Moods And Emotions To positively enhance one's moods, emotions and well being:
Joyful: Lemon, Geranium Rosewood,
Bergamot, Maychang, Orange, Coriander, and Petitgrain or our blends
Love & Joy, Feminine Harmony, and Letting Go.
Self Esteem: Ylang Ylang, Bergamot,
Jasmine, Cedarwood, Sandalwood, Vetiver, and Geranium or our blends,
Abundance, Balance & Align, Feminine Harmony,
and Muscle Relaxer.
Calming: Roman Chamomile,
Lavender, Clary Sage, Marjoram, Neroli, Petitgrain, and Vetiver or our
blends Feminine Harmony, Peaceful Dream,
Soft Skin, and Tranquility.
Energizing: Peppermint, Rosemary,
Pine, Basil, Juniper, Grapefruit, Immortelle, and Eucalyptus radiata or our
blends Abundance, Awake & Alert, Health Shield, ImmunoBoost, Pain &
Healing, Repair & Heal, and Tummy Aid. TopOil Blends
